In a world where “healthy” often seems synonymous with boring, it’s time to break the stereotype. Who said being healthy can’t be enjoyable? In fact,…
Mixing Growth Mindset and Habits
At the center lies the concept of growth mindset—a belief that abilities and intelligence can be developed through dedication and hard work.
Guide to Habit Stacking with 15 real life examples
Building new habits is hard. Whether it’s trying to exercise regularly, read more books, or simply remember to drink enough water, forming new habits can…
4 Tips that will make you Read More Books
In today’s fast-paced world, finding the time and motivation to read can be very challenging. However, making reading a priority in your life is full…
Exercising in the Morning is a habit you will love!
For many, the idea of exercising in the morning seems like an impossible feat. It is hard for those who are not early birds by…
Aristotle and his powerful quotes about habits
Aristotle was a philosopher from ancient Greece. His writings cover many subjects from physics to politics and economics. He left us several quotes regarding habits…
Setting Goals – 10 awesome benefits of doing just that!
We all start without clear goals When I was looking for my first job, I had just graduated and didn’t think much about it as…