Ah, bad habits. Those little gremlins that sneak into our lives and refuse to leave, no matter how many New Year’s resolutions or motivational quotes…
Make healthy habits entertaining 15 great ideas
In a world where “healthy” often seems synonymous with boring, it’s time to break the stereotype. Who said being healthy can’t be enjoyable? In fact,…
Mixing Growth Mindset and Habits
At the center lies the concept of growth mindset—a belief that abilities and intelligence can be developed through dedication and hard work.
Guide to Habit Stacking with 15 real life examples
Building new habits is hard. Whether it’s trying to exercise regularly, read more books, or simply remember to drink enough water, forming new habits can…
How to fight Procrastination, Negative Thoughts, and Comfort Zone
We’ve all been there, staring at a daunting task, battling negative thoughts, or comfortably settled in our comfort zone. But fear not, because with the…
4 Tips that will make you Read More Books
In today’s fast-paced world, finding the time and motivation to read can be very challenging. However, making reading a priority in your life is full…
Exercising in the Morning is a habit you will love!
For many, the idea of exercising in the morning seems like an impossible feat. It is hard for those who are not early birds by…